Yoga

“What About this?” is a community building podcast that shares life experiences. We try to explore the primary value of new things to further enrich our lives and greater our understanding of one another in the community. Join Vinton, Josh, and Robbie as we explore the world of yoga!

<ul>

  <li><a href="https://youtu.be/x6L1HPiCjmI">nighttime yoga video</a></li>

  <li><a href="https://www.youtube.com/user/yogawithadriene">Yoga with Adriene</a></li>

  <li><a href="https://youtu.be/_wJtQjQ4HI8">30 Day Yoga</a></li>

</ul>

<ul>

  <li>Josh’s thing: <a href="https://www.netflix.com/title/80075595">Netflix's Voltron</a></li>

  <li>Liz's thing: <a href="https://www.amazon.com/gp/product/0060959037/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0060959037&amp;linkCode=as2&amp;tag=graphocast-20&amp;linkId=fb8be370a30e0ecaa9a1d34e4b2ade8f">Prodigal Summer: A Novel</a><img src="https://ir-na.amazon-adsystem.com/e/ir?t=graphocast-20&amp;l=am2&amp;o=1&amp;a=0060959037" alt="" width="1" height="1" border="0" /> by Barbara Kingsolver</li>

  <li>Robbie’s thing: <a href="https://www.soonercon.com">Soonercon

</a><a href="https://www.soonercon.com"><img class="alignnone wp-image-387 size-medium" src="http://graphocast.com/wp-content/uploads/2016/06/IMG_4697-169x300.jpg" alt="IMG_4697" width="169" height="300" /></a></li>

  <li>Vinton’s thing: <a href="https://twitter.com/search?q=%23okcpodcast&amp;src=typd">#OKCpodcast

</a>- OKC RSS FEED: <a href="http://oklahomapodcastarmy.azurewebsites.net/home/rss">http://oklahomapodcastarmy.azurewebsites.net/home/rss</a>

- <a href="http://chickswithflicks.libsyn.com">Chicks with Flicks</a> - <a href="http://www.redsixtogoldencorral.com">Red Six to Golden Corral </a>- <a href="http://www.blackenstudios.com">Blacken Studios</a> - <a href="http://www.goodtrashmedia.com">Good Trash Media</a> - <a href="http://okiegeek.com">Okie Geek</a> - <a href="http://www.girlsplained.com">Girlsplained</a> - AND MORE that weren't at Soonercon.</li>

</ul>

<strong>** ALSO DON'T FORGET THIS TUESDAY YOU ARE INVITED TO JOIN US IN OUR ACTIVITY OF LEARNING DANCE FOR AN EPISODE OF #WATcast **</strong>

<strong>Who: Family and friends of all skill levels</strong>

<strong>When: Tuesday, July 5th at 6pm</strong>

<strong>Where: Oklahoma City Dance Centre</strong>

<strong>923 NW 4th st. Oklahoma City, OK 73106</strong>

<strong>Website: <a href="http://okcdancecentre.com">OKCDanceCentre.com</a></strong>

<strong>Price: Free (Donations accepted for instructors time)</strong>

<em><strong>We will also be TRYING to find a way to live stream so our non-OKC listeners can join us as well.</strong></em>

 

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Attachments area

 

Preview YouTube video Bedtime Yoga - 20 Minute Calming & Relaxing Night Time Flow

 

 

Bedtime Yoga - 20 Minute Calming & Relaxing Night Time Flow

 

Preview YouTube video Day 1 - 30-Day Yoga Challenge - Let's Get Started!

 

 

Day 1 - 30-Day Yoga Challenge - Let's Get Started!